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curryhihi
Journal
17 May 22
curryhihi's Journal, 17 May 22
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🚽🈵️
62.9 kg
Lost so far:
2.6 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
1651 kcal
Fat: 79.01g | Prot: 102.70g | Carbs: 134.61g.
Breakfast:
福記 阿薩姆茶葉蛋, 統一 陽光黃金豆豆漿(無加糖).
Lunch:
高麗菜, 小白菜, 炒雞蛋(整個), 爭鮮 甜玉米粒, Nisoro 香菇瓜仔雞湯.
Dinner:
古娃娃 紅水烏龍草莓奶蓋雪糕, Ikea 蒔蘿洋芋片, 水煎包, Ikea 薄脆雞翅.
Snacks/Other:
Curves 乳清蛋白(紅豆).
more...
198 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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curryhihi's Weight History
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