Weigh In record (no journal entry) for 17 May 2022
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56.7 kg
Lost so far: 2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 22.42g | Prot: 40.17g | Carbs: 189.23g.
Breakfast: Frisian Flag Kental Manis, HiLo Active Chocolate, Sari Roti Roti Tawar Pandan. Lunch: Tahu, Telur, Lontong. Dinner: Marjan Melon, Granola Addict Black Mexico Chia Seed. Snacks/Other: Sari Roti Roti Tawar Pandan, Dodol. more...
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Losing 1.4 kg a Week
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RED_dahLIA's Weight History
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