Weigh In record (no journal entry) for 16 May 2022
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 88.31g | Prot: 121.66g | Carbs: 51.13g.
Breakfast: Huevo Cocido, Manzana. Lunch: Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco Cocido. Dinner: Carne. more...
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Losing 1.1 kg a Week
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Redvelveth's Weight History
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