Weigh In record (no journal entry) for 16 May 2022
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 37.24g | Prot: 54.69g | Carbs: 109.61g.
Breakfast: Кофе с Молоком, Сыр Маасдам, Лаваш Тонкий, Жареное Яйцо. Lunch: Котлета Домашняя, Макароны Отварные. Snacks/Other: Кофе с Молоком, Творожная Запеканка, Яблоко. more...
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Gaining 0.0 kg a Week
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sherbet2018's Weight History
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