Weigh In record (no journal entry) for 16 May 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 83.46g | Prot: 74.50g | Carbs: 187.98g.
Breakfast: Dansukker Strösocker, Havregrynsgröt, Kaffe (Bryggt på Kaffepulver). Lunch: Fanta Orange, Kebabtallrik. Snacks/Other: Flora Original Extrasaltat, Leksandsbröd Leksandsknäcke, Kavli Räkost, Kavli Räkost, Leksandsbröd Leksandsknäcke, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), Pågen Lingongrova (40g), Flora Original Extrasaltat, ICA Griljerad Julskinka. more...
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Gaining 4.2 kg a Week
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Christer Karlsson's Weight History
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