Weigh In record (no journal entry) for 16 May 2022
|
49.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 10.43g | Prot: 10.71g | Carbs: 160.88g.
Breakfast: Каша Рисовая на Молоке, Яблоко Зеленое. Lunch: Бековский Пищекомбинат Зефир Черносмородиновый, Куриный Суп. Snacks/Other: Остров Изобилия Печенье Кольцо Сезам, Яблоко Зеленое. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.pi4's Weight History
|