Weigh In record (no journal entry) for 16 May 2022
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 13.58g | Prot: 41.36g | Carbs: 19.01g.
Breakfast: Keitetty Kananmuna, Kurkku, Rainbow Miniluumutomaatti, Valio Polar Kevyt 10, Atria Hunajapaahdettu Broilerileike, Viola Ruohosipuli Kevyt Tuorejuusto, Vaasan Ruispalat Ohut Herkku, Nocco Focus Ramonade. Lunch: Pepsi Pepsi Max, Santa Maria Taco Sauce Mild, Kotimaista Broilerin Jauheliha, Arla Apetina Feta 3%, Rainbow Miniluumutomaatti, Kurkku, Jäävuorisalaatti. more...
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2085 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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