Weigh In record (no journal entry) for 16 May 2022
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 33.91g | Prot: 79.10g | Carbs: 180.80g.
Breakfast: 시리얼, 플랫 화이트. Lunch: 올가 치킨가스, 규동. Dinner: 광화문 미진 비빔메밀, 오징어숙회. Snacks/Other: 썬키스트 사탕. more...
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Gaining 2.1 kg a Week
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