ditaayue_'s Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:

1030 kcal

Fat: 24.10g | Prot: 46.38g | Carbs: 154.13g. Breakfast: Nasi Putih. Lunch: Nasi Putih, Mie. Snacks/Other: Tahu Isi. more...

2249 kcal

Exercise: Sleeping - 8 hours, Cardio - 14 minutes, Zumba - 6 minutes, Resting - 15 hours and 40 minutes. more...


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ditaayue_'s Weight History