Hellen Daynne's Journal, 15 May 22

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Weigh In record (no journal entry) for 15 May 2022

79 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

1807 kcal

Fat: 65.84g | Prot: 65.70g | Carbs: 236.20g. Breakfast: Cafezinho, Qualitá Chipa de Queijo . Lunch: Coca-Cola Refrigerante Zero, Arroz Branco, Só Comer Lasanha de Frango. Dinner: Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Arroz Branco (Cozido), Só Comer Lasanha de Frango. more...

2356 kcal

Exercise: Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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Hellen Daynne's Weight History

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Hellen Daynne's Journal, 15 May 22

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Hellen Daynne's Weight History