Weigh In record (no journal entry) for 15 May 2022
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70.6 kg
Lost so far: 4.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 28.93g | Prot: 53.93g | Carbs: 181.04g.
Breakfast: Dimes Şeftali Nektarı, Poğaça, Susamlı Simit. Dinner: İskender Kebap. more...
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Gaining 0.0 kg a Week
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diyette ve umutlu's Weight History
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