Weigh In record (no journal entry) for 15 May 2022
|
89.1 kg
Lost so far: 47.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 16.81g | Prot: 46.28g | Carbs: 190.60g.
Dinner: Coca-Cola Coca-Cola (Can), Spaghetti with Meat Sauce (Entree). Snacks/Other: Kraft Crunchy Peanut Butter, Apples. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThatHungryCanuck's Weight History
|