Weigh In record (no journal entry) for 15 May 2022
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94.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 63.95g | Prot: 138.38g | Carbs: 183.72g.
Breakfast: Peras, Becel Pro-Activ, Pingo Doce Fiambre de Frango Fatiado, Chá Verde, Bagas Goji, Lidl Bebida de Soja, Pão de Centeio, Doce, Continente Equilibrio Sementes de Girassol. Lunch: Carapau Grelhado, Tomates, Azeite Extra-Virgem, Batatas (sem Casca, com Sal, Cozido), Brócolos Cozidos (de Bróculos Frescos). Dinner: Maçã, Lidl Mozzarella Light, Condi Gelatina Light 8Kcal, Sopa de Legumes sem Batata. Snacks/Other: Condi Gelatina Light 8Kcal, GutBio Sementes de Abóbora, Continente Equilibrio Slim 0% Pedaços Morango, Morangos. more...
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Gaining 0.3 kg a Week
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Teresa Pires's Weight History
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