Weigh In record (no journal entry) for 15 May 2022
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 29.71g | Prot: 35.34g | Carbs: 154.51g.
Breakfast: Taffel Juustonaksu, Valio Kevyt Maito, Kotimaista Kaakao Muro, Kellogg's Coco Pops. Lunch: X-Tra Salaattijuusto 20%, Pastella Fresh Fettuccine Spinach, Sipulit, Purjo, Tomaatit. Dinner: Päärynät, HK Herkku Maksamakkara, Fazer Täysjyvä & Lese Paahto. more...
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Gaining 1.4 kg a Week
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Tässä ja Nyt's Weight History
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