Weigh In record (no journal entry) for 15 May 2022
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64.4 kg
Lost so far: 6.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 22.19g | Prot: 21.41g | Carbs: 79.86g.
Breakfast: Arla Mellanmjölk 1,5%, Honung. Lunch: Coop Muffins Blåbär. Dinner: Kokt Brysselkål, Pasta Carbonara. Snacks/Other: Marabou Marabou Pepparkaka, Dazzley Gelé Hallon, Coop Muffins Blåbär, Rom. more...
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Losing 4.2 kg a Week
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