Weigh In record (no journal entry) for 15 May 2022
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61 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 52.48g | Prot: 164.70g | Carbs: 45.64g.
Breakfast: Мистраль Гречка Отварная, Eco Молоко Низколактозное 1,8%, Bombbar Протеиновый Батончик Coconut, Chikalab Muesli Almonds + Salted Caramel. Lunch: Куриные Голени (Кожа не Съедена), Chikalab Chika Layers Hazelnut & Caramel, Мистраль Гречка Отварная. Dinner: Тунец. Snacks/Other: Chikalab Chika Biscuit Coconut Brownie. more...
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Losing 0.2 kg a Week
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OlesyaMäk's Weight History
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