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Eds76🇳🇿
Journal
15 May 22
Eds76🇳🇿's Journal, 15 May 22
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No change..trying something different 1 week off exercising and starting too 16 hour IF hoping gain full muscle recovery with abit of weightloss we will see hope every1 is achieving there goals..👍🏼💪🏼
81.5 kg
Lost so far:
26.9 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
steady weight
9 Supporters
Support
Comments
Sounds like a good plan. 👌
15 May 22 by member:
DottyGumboots
Good luck with it let us know how it goes
16 May 22 by member:
anon00
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Eds76🇳🇿's Weight History
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