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Adrisimbora
Journal
14 May 22
Adrisimbora's Journal, 14 May 22
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Weigh In record (no journal entry) for 14 May 2022
77 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2022:
933 kcal
Fat: 40.77g | Prot: 42.00g | Carbs: 101.14g.
Breakfast:
San Mar Castanha de Caju, Café, Ovo Cozido.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Frango a Passarinho, Feijão Preto Cozido, Purê de Batatas (com Leite Integral e Manteiga).
Snacks/Other:
Torta de Banana.
more...
2280 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Adrisimbora's Weight History
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