Weigh In record (no journal entry) for 14 May 2022
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 23.72g | Prot: 44.17g | Carbs: 38.12g.
Breakfast: Ovo Frito. Lunch: Arroz Parboilizado Cozido, Carne do Peito de Frango (Frito, Cozido), Bauducco Barrinha Sabor Chocolate. more...
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Losing 5.6 kg a Week
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daianesc's Weight History
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