mstakhura's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022
63.8 kg Lost so far: 13.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
934 kcal Fat: 42.89g | Prot: 44.95g | Carbs: 96.06g.   Breakfast: Macaron, Kirkland Signature Yogourt Probiotique. Lunch: Tre Stelle Feta Cheese, Fontanella Cherry Tomatoes , Cucumber (with Peel) , Kirkland Signature Pesto au Basilic, Chicken Breast, Spaghetti. Dinner: Tipiak French Macarons, Beet Soup (Borscht). more...
2179 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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mstakhura's Weight History


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