Weigh In record (no journal entry) for 14 May 2022
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76.3 kg
Lost so far: 34.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 64.37g | Prot: 174.93g | Carbs: 219.51g.
Breakfast: Lidl Flocons d’avoine Complets, Pommes Granny-Smith, Oeuf Dur, Alesto Amandes. Dinner: Fleury Michon Blanc de Poulet Halal (30g), Escalope de Poulet, Milbona Fromage Fondu Pour Hamburger, Aubergines Cuites, Butternut, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: ISO Délice Biscuits Isloat de Whey Native, Datte, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Alesto Mélange de Noix. more...
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1865 kcal
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Exercise:
Resting - 16 hours and 49 minutes, Sleeping - 7 hours and 11 minutes. more...
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Gaining 0.8 kg a Week
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dadoo6907's Weight History
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