Weigh In record (no journal entry) for 14 May 2022
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55.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 17.10g | Prot: 18.79g | Carbs: 240.64g.
Dinner: Tofu Natur, Fleischkäsebrötchen, Glasnudeln (Gekocht). Snacks/Other: Paradiso Pina Colada Alkoholfreier Cocktail . more...
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Gaining 0.7 kg a Week
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