Weigh In record (no journal entry) for 14 May 2022
|
63.9 kg
Lost so far: 14.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 43.53g | Prot: 82.68g | Carbs: 138.80g.
Breakfast: Ферма Молоко 2,5%, Кофе, Сахар, President Сметана 10%, Ленивые Вареники ПП. Lunch: Суши Папа Суши с Лососем. Dinner: Карп Жареный, Салат Овощной с Маслом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dariana2705's Weight History
|