Weigh In record (no journal entry) for 14 May 2022
|
63.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 17.99g | Prot: 22.77g | Carbs: 51.80g.
Breakfast: 蔬菜春卷, 燒雞肉(不吃皮), 早安美芝城 原味蛋餅. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iamtwelve's Weight History
|