Weigh In record (no journal entry) for 14 May 2022
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65.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 12.89g | Prot: 13.13g | Carbs: 97.19g.
Breakfast: 花草茶, 車厘茄, Fitasty 紫薯蓉, 格仔餅/窩夫（全麥或全雜糧）, 提子, SOYJOY 士多啤梨, 無花果, 藍莓, 青瓜（带皮）. more...
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Losing 0.0 kg a Week
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