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Patti241
Journal
13 May 22
Patti241's Journal, 13 May 22
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Weigh In record (no journal entry) for 13 May 2022
61.7 kg
Lost so far:
0.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2022:
1390 kcal
Fat: 64.14g | Prot: 72.24g | Carbs: 102.10g.
Breakfast:
Kellogg's Special K Pastry Crisps - Blueberry.
Lunch:
Five Guys Little Fries, Five Guys Hamburger.
Dinner:
Cracker Barrel Old Country Store Grilled Pork Chop, Cooked Asparagus (Canned), Hannaford Asparagus Spears.
more...
1548 kcal
Exercise:
Washing Dishes - 15 minutes, doing launry - 45 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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