Evgenii Matveev's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022

107.7 kg Lost so far: 24.3 kg. Still to go: 107.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carbs: 0.00g. Breakfast: Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен). more...

4320 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Rowing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week


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Evgenii Matveev's Weight History