Weigh In record (no journal entry) for 03 January 2015
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121.1 kg
Lost so far: 15.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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2991 kcal
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Fat: 128.81g | Prot: 91.58g | Carbs: 354.67g.
Breakfast: Gurke (mit Schale), Aldi Gouda, Honig, Erdbeermarmelade, Nutella Nutella, Aldi Looping, Weich Gekochtes Ei, K-Classic Weizenbrötchen Zum Fertigbacken. Lunch: Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert). Dinner: Aldi Volles Korn Dunkel, Harzer Harzer Käse, Tomaten, Gurke (mit Schale), Aldi Gouda Käsescheiben, McEnnedy Sandwichtoast, Aldi Looping. Snacks/Other: M&M's Peanut, Mucci Eiskonfekt, Milch 1,5%, Knusperone Nut Flakes, Trader Joe's Muffins mit Schokoladenstücken, Borggreve Gewürz-Spekulatius. more...
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3014 kcal
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Exercise:
Housework - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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buddhamama's Weight History
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