Weigh In record (no journal entry) for 13 May 2022
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 109.98g | Prot: 144.02g | Carbs: 139.55g.
Breakfast: Danone YoPRO Bebida Láctea Banana, Catarinense Ômega 3, Apis Flora Extrato de Própolis, Sundown Vitamina C, Suco de Limão, Atlhetica Glutamina Micronized, Café Expresso, Dikoko Óleo de Coco Extra Virgem, Queijo Mozzarella, Ovo. Lunch: Spoleto Camarão Cozido, Acarajé, Moqueca de Peixe, Farofa, Arroz Branco (Cozido). Dinner: Banana, Danone YoPRO 15G High Protein Chocolate, Tirolez Queijo Parmesão, Ovo. Snacks/Other: Evolution Nutrition Whey Protein, A Tal da Castanha Leite de Amêndoa, Brasil Frutt Blueberry. more...
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Losing 1.4 kg a Week
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Ana Cris Rojas's Weight History
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