Weigh In record (no journal entry) for 13 May 2022
|
115 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 94.20g | Prot: 84.41g | Carbs: 116.13g.
Lunch: Milfina Butter , Aldi Kochschinken, Käse, Ei, Mischkornbrot, Nutella Nutella. Dinner: Müller Wackelpudding Himbeer, Mayonnaise, Pommes Frites, Paniertes Schnitzel. Snacks/Other: Krombacher Radler (Flasche). more...
|
|
3443 kcal
|
Exercise:
Ironing - 30 minutes, Bike Machine (Cycling) - 37 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cornelia Annett's Weight History
|