Weigh In record (no journal entry) for 13 May 2022
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70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 68.99g | Prot: 42.93g | Carbs: 149.24g.
Breakfast: Milbona H-Milch 3,5% Fett, Milfina Joghurt 3,5% Fett, Banane, Kölln Zartes Bircher. Lunch: Eierkuchen, Dornseifer Kartoffelsuppe mit Würstchen. Snacks/Other: Mandeln, Mon Chéri Mon Chéri. more...
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Losing 2.1 kg a Week
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