請問好心人,卡路里麵類的話,要用煮之前的克數來計算,還是煮之後的克數計算呢?謝謝
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1788 kcal
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Fat: 80.50g | Prot: 142.18g | Carbs: 112.94g.
Breakfast: Infinite Power 能量乳清蛋白-巧克力牛奶風味. Lunch: Costco 餐包. Dinner: 鹹水雞, 牛排. Snacks/Other: Costco 餐包, 石安牧場 杏仁豆腐. more...
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其實系統裡可以選擇,麵或(熟)麵,熱量和碳水量都不同。
就像糙米飯或糙米,就是煮過和沒煮過的不同。
13 May 22 by member: JoJoCheng
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13 May 22 by member: JeremyTsai
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