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I'm having a week off this week, I've ate everything in sight and worse and didn't swim today and cancelled tomorrow. feel drained and exhausted that I've given myself a break. ive been putting to much pressure on myself and thats not the right way to do things. I have a what is going to be a emotional month next month and feeling the emotions already. I've been dropping off to sleep at my desk because I've felt exhausted and been eating for energy but it's just because I can't cope well at the moment. this week I have had a bad day and said draw a line and start a new day but it hasn't worked.. sometimes you just need a time out and I will recover and be back on it.
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 Comments
Do what's best for u my lovely, uv done so well already so don't be so hard on urself send g u a massive hug xx
12 May 22 by member: heatherboardman
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I think so too. Just take care of yourself and come back stronger.
13 May 22 by member: Bearwood
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Look after yourself, I hope you feel better soon 💕
13 May 22 by member: Eliza998
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hope ur ok leah? yes have a break from it all if u feel u need 1,stop putting pressure on yourself! being happy is more important than weight loss take ur time and get into a better head space my lovely xx
13 May 22 by member: Addison5712
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Hope everything turns out well for you 🎀
13 May 22 by member: buraksmom
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Hope ur OK Leah,,nothing wrong with taking some time to reflect, refresh&reset,,come back even stronger, big hugs 🤗❤
13 May 22 by member: Bootylicious!1
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You have done so well Lea. Hope the break helps you re-set and takes the pressure off 💙
14 May 22 by member: Margenotlisa
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