Weigh In record (no journal entry) for 11 May 2022
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90.9 kg
Lost so far: 4.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 28.07g | Prot: 68.73g | Carbs: 129.99g.
Dinner: 全家 茶葉蛋(全家), 全家便利商店 咖喱魚蛋(全家), 大成 四川香麻嫩雞胸, 全家便利商店 凱薩沙拉(全家), 全家便利商店 蕎麥沾麵(全家). Snacks/Other: 香蕉, 全家 茶葉蛋(全家). more...
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steady weight
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