Weigh In record (no journal entry) for 12 May 2022
|
58.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 79.49g | Prot: 79.85g | Carbs: 49.48g.
Breakfast: Café con Leche. Lunch: Alipende Lechuga Romana , Aguacate, Navidul Jamón Curado Clásico, Navidul Queso en Lonchas Semicurado. Dinner: Danone Yogur Natural. more...
|
Losing 2.8 kg a Week
|
|
|