Weigh In record (no journal entry) for 12 May 2022
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99.1 kg
Lost so far: 50.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 31.00g | Prot: 58.49g | Carbs: 109.26g.
Breakfast: Melkan Magere Yoghurt, AH Fruit en Pittenmix. Lunch: Vanille Ijs, AH Blauwe Bessen, Melkan Magere Yoghurt, Melkan Magere Milde Kwark. Dinner: Aviko Airfryer Mini Aardappel Kroketjes, Uien, Tomaten, AH Magere Kwark, AH Gemengde Sla Melange, Remia Fritessaus Zero, Zwanenberg Gegaarde Kipfilet Sweet Chili. Snacks/Other: Côte d'Or Pure Chocolade. more...
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3356 kcal
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Exercise:
Yard Work (gardening) - 3 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Cindysnijder's Weight History
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