You can on here there is a cook book with you can add your recipes too x
12 May 22 by member: jo pacy
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Don't ask me 😌my diet mojo appears to be broken this week 😉🙂
12 May 22 by member: Anne_145
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Jo really u had no idea.....I have really explored this app like I should have I just tend to use it for the community and I use myfitnespal for my calories but maybe I should switch
12 May 22 by member: LaurelHedge
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12 May 22 by member: LaurelHedge
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do you have to have premium to get that feature??? would you recommend getting it???
12 May 22 by member: LaurelHedge
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12 May 22 by member: jo pacy
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You might not get it on the app? But the full site non premium has recipes.
12 May 22 by member: Anne_145
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12 May 22 by member: Anne_145
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ok thanks I will have a look
12 May 22 by member: LaurelHedge
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Ooh thanks for asking this - I just joined and I cook most of my food from scratch so this is useful - I just had a look at the ‘cookbook’ and added a soup I make regularly, great to see how many calories it has
12 May 22 by member: HollyMcFabulous
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Sorry IDK. I'm lazy and I cheat by looking for a similar commercial product on here or on tesco.com and using the calories for that, assuming their product will be higher in calories than our home-made sauces because we add less fats.
12 May 22 by member: Bearwood
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I did this for some Bolognese I made in a big batch, I used the meal entry feature to enter the ingredients then divided the total by the number of portions. you can do the same then reckon on 15g per tablespoon
12 May 22 by member: stevem84
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btw you don't need premium for that
12 May 22 by member: stevem84
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