Weigh In record (no journal entry) for 12 May 2022
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49 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 31.99g | Prot: 68.69g | Carbs: 117.35g.
Breakfast: Albume d'uovo, Ecor Farina d'avena Integrale, Mirtilli, Prozis Oatmeal Chocolate Brownie. Lunch: Petto di Pollo, Carne, Riso, Cetriolo (senza Buccia). Dinner: Cetriolo (senza Buccia), Uovo. Snacks/Other: Magnum Alle Mandorle, Mela. more...
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steady weight
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Marty9797's Weight History
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