Weigh In record (no journal entry) for 12 May 2022
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75.8 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 24.04g | Prot: 63.66g | Carbs: 81.84g.
Lunch: Lidl Fladenbrot, Rettich, Cocktailtomaten, Spiegelei. Dinner: Bonduelle Lunch Bowl, Edeka Putenschnitzel . Snacks/Other: Fuji Äpfel, Fettarme Milch, Espresso. more...
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Losing 0.9 kg a Week
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Gaensebluhme's Weight History
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