Weigh In record (no journal entry) for 12 May 2022
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57.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 15.41g | Prot: 52.54g | Carbs: 67.26g.
Breakfast: Enerzona Snack 40-30-30 Gusto Cocco. Elevenses: Enerzona Snack 40-30-30 Gusto Cocco. Lunch: Carote, Enerzona Chips 40-30-30, Vivo Meglio Arrosto di Tacchino. Dinner: Beck's Birra, Enerzona Crackers Sesame & Chia. more...
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Losing 0.2 kg a Week
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sarapappa's Weight History
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