Weigh In record (no journal entry) for 12 May 2022
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 62.78g | Prot: 126.39g | Carbs: 134.75g.
Breakfast: Campina Halfvolle Milde Yoghurt, Optifit Kaas 30+ Toscaanse Kruiden , Aldi Gegrilde Kipfilet, Perfekt Luchtige Crackers Naturel. Lunch: Jumbo Kefir Naturel, Bloemkoolrijst, Champignons, Aldi Ontbijtspek, Ei. Dinner: Jumbo Cottage Cheese, Appel, Rozijnen (zonder Pit), Kipfilet, Witlof. Snacks/Other: Yoghurt (Halfvol), Perfekt Luchtige Crackers Naturel, Yoghurt (Halfvol), Sojamelk, Cappuccino, AH Geschrapte Worteltjes, Komkommer (Geschild), Babybel Babybel. more...
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Losing 2.8 kg a Week
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Marije1606's Weight History
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