Weigh In record (no journal entry) for 12 May 2022
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62.6 kg
Lost so far: 21.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 40.56g | Prot: 85.48g | Carbs: 172.07g.
Breakfast: Vitagro Talarki Orkiszowe, Herbapol Sok Malinowy, FruVita Skyr Naturalny, Muller Riso Czekolada. Lunch: Muller Riso Czekolada. Dinner: Ole! Suszone Pomidory w Oleju z Ziołami, Cebule, SM Ryki Ser Rycki Edam Light, Kraina Wędlin Boczek Parzony, Delma Extra o Smaku Wiejskiego Masełka, Oskroba Chleb Wiejski. Snacks/Other: Alpino Wafelek Orzechowy. more...
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Losing 6.3 kg a Week
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karolina.marty's Weight History
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