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WhatKatieDid
Journal
11 May 22
WhatKatieDid's Journal, 11 May 22
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Weigh In record (no journal entry) for 11 May 2022
78.8 kg
Lost so far:
7.3 kg
.
Still to go:
15.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 May 2022:
585 kcal
Fat: 11.30g | Prot: 25.75g | Carbs: 70.05g.
Lunch:
Benugo Sicilian Chicken Toastie.
Snacks/Other:
Marks & Spencer Honeycomb Mini Bites, Pom-bear Pom-Bear Potato Snacks.
more...
2136 kcal
Exercise:
Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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WhatKatieDid's Weight History
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