Weigh In record (no journal entry) for 28 April 2022
|
79.9 kg
Lost so far: 6.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
2756 kcal
|
Fat: 118.99g | Prot: 80.48g | Carbs: 275.00g.
Lunch: French Salad Dressing , Sainsbury's Greek Feta, Cauldron Falafels, Waitrose Fresh, Tender & Sweet Garden Peas, Broccoli, Green Giant Sweetcorn, Waitrose Fusilli Pasta, Mixed Salad Greens. Dinner: Tortilla Corn Chips (Unsalted), Avocados , Tesco Comte, Ketchup , Tesco Olive Oil, Beyond Meat Beyond Burger, Tesco Large Seeded Burger Bun. Snacks/Other: Benugo Nutty Chocolate Brownie, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
|
|
2014 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|