Weigh In record (no journal entry) for 12 May 2022
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 55.90g | Prot: 38.13g | Carbs: 64.24g.
Lunch: 莧菜, 蝦, 蝦, 蝦, 蝦, 炒香姑, 糙米飯, 烤豬肉, 卜蜂 醃漬去骨雞腿排(原味), 小黃瓜, DHC 膠原蛋白. Dinner: 卜蜂 醃漬去骨雞腿排(原味), 炒青椒, 煎雞蛋, 高麗菜. more...
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Losing 1.4 kg a Week
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evan0527's Weight History
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