Weigh In record (no journal entry) for 12 May 2022
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88.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 38.08g | Prot: 214.67g | Carbs: 190.37g.
Breakfast: Калоризатор Груша Конференция, Poltino Borówka Amerykańska , Pilos Twaróg Chudy. Lunch: Lorenz Lentil Chips Paprika, Lidl Filet z Kurczaka, Auchan Warzywa na Patelnię, Biedronka Bułka z Serem, Ehrmann High Protein Shot Caramel, Piątnica Koktajl z Białkiem Serwatkowym. more...
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steady weight
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tiunovmike's Weight History
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