Weigh In record (no journal entry) for 12 May 2022
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56.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 45.99g | Prot: 95.24g | Carbs: 98.85g.
Lunch: 金時地瓜（栗子地瓜）, 博客 蒜香黑胡椒雞胸肉, 水煮蛋. Dinner: 卜蜂 海鹽水煮蛋, 野人舒食 舒雞胸（熱那亞羅勒）, 7-11 冰烤地瓜, 新勝裕 無糖黑芝麻醬, 壽滿趣 紐西蘭100%腰果抹醬-絲滑. more...
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Gaining 0.7 kg a Week
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