haniehsaar's Journal, 11 May 22


View Diet Calendar, 11 May 2022:
1018 kcal Fat: 50.22g | Prot: 76.88g | Carbs: 62.35g.   Breakfast: AH Biologisch Rijstwafels, Gebakken Ei, Parmezaanse Kaas (Geraspt), AH Romaatjes, Rode Paprika, Lidl Flinterdunne Kipfilet . Lunch: Lidl Koolhydraatarm Brood, Bertolli Balsamico Saladedressing, Komkommer (met Schil), Spinazie, AH Biologisch Maiskorrels, Parmezaanse Kaas (Geraspt), AH Romaatjes, Bonduelle Edamame Bonen. Dinner: Siroop, AH Magere Franse Kwark, Aardbeien, AH Verse Kipburger Naturel. more...
2061 kcal Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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