Weigh In record (no journal entry) for 11 May 2022
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62 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 23.98g | Prot: 9.84g | Carbs: 90.19g.
Breakfast: Marquez Broa de Polvilho, Laranjas. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Limão, Tomates, Cenouras, Alho, Azeite de Oliva Extra-Virgem, Quiabo, Abobrinha Refogada. more...
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Gaining 0.1 kg a Week
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figueredo.tati's Weight History
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