Weigh In record (no journal entry) for 01 January 2015
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57.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2015:
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678 kcal
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Fat: 28.25g | Prot: 55.31g | Carbs: 43.06g.
Lunch: Great Value Green Olives with Pimento, Granny Smith Apples, Byerlys Byerlys roast beef, natural. Dinner: Beef Steak. Snacks/Other: Rold Gold Pretzel Sticks. more...
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Gaining 0.2 kg a Week
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kelvin069's Weight History
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